What is the yerkes dodson law

What is an example of Yerkes Dodson law?

Athletic performance offers another great example of the Yerkes-Dodson Law. When a player is poised to make an important move, like making a basket during a basketball game, an ideal level of arousal can sharpen their performance and enable them to make the shot.10 мая 2020 г.

What does Yerkes Dodson law mean?

The Yerkes–Dodson law is an empirical relationship between pressure and performance, originally developed by psychologists Robert M. Yerkes and John Dillingham Dodson in 1908. The law dictates that performance increases with physiological or mental arousal, but only up to a point.

What does the Yerkes Dodson law say is the optimal level of arousal?

Optimal Levels of Arousal (i.e. Stress)

Research shows that moderate arousal is generally best; when arousal (stress) is very high or very low, performance tends to suffer. The Yerkes–Dodson law is an empirical relationship between arousal and performance, originally developed by psychologists Robert M.

What is the Yerkes Dodson law quizlet?

Yerkes- Dodson Law. states that there is an optimal level of arousal for the best performance of any task: the more complex the task, the lower the level of arousal that can be tolerated before performance deteriorates. incentive. external stimulus that prompts goal- directed behavior.

What does the Yerkes Dodson law address?

The law states that, generally, how well you do at a task increases with your arousal to a certain level, at which point it begins to decrease as arousal decreases. In short, the Yerkes-Dodson law states that your peak performance comes at about a middle-of-the-road level of arousal.

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What is optimal level of arousal?

Optimal arousal is a psychological construct referring to a level of mental stimulation at which physical performance, learning, or temporary feelings of wellbeing are maximized (Smith 1990). It can also be described as the degree of energy release and the intensity of readiness.

What is optimal anxiety?

The Optimal Level Of Anxiety You Need To Perform Well

Think of an athlete warmed up before a big game, or the president at a press conference. At this “sweet spot,” a person feels pressure to perform well and is prepared, but is not debilitated with fear.

What divided attention?

Divided attention occurs when mental focus is directed towards multiple ideas, or tasks, at once. This skill is also known as multitasking, which people often carry out without realizing it. A great example of this would be singing along to a song while driving a car.

What is the inverted U curve?

The Inverted-U Theory was created by psychologists Robert Yerkes and John Dodson in 1908. Despite its age, it’s a model that has stood the test of time. … The Inverted-U Theory gets its name from the curve created when the correlation between pressure (or “arousal”) and performance is shown on a graph.

What is the Yerkes Dodson Law What does it predict as the optimal conditions for performance?

The Yerkes – Dodson Law suggests that performance and arousal are directly related. In simpler terms, increase in arousal to a certain level can help to boost performance. Once the arousal crosses the optimal level, performance of the individual starts to diminish.

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What are the levels of arousal?

A person’s Level of Arousal can be described as a function of alertness, situational awareness, vigilance, level of distraction, stress and direction of attention. In effect, how ready a person is to perform appropriate tasks in a timely and effective manner.25 мая 2016 г.

What does the optimal level of emotional arousal depend on when faced with completing a task?

Task performance is best when arousal levels are in a middle range, with difficult tasks best performed under lower levels of arousal and simple tasks best performed under higher levels of arousal.

What is the main premise of the Yerkes Dodson principle?

What is the main premise of the Yerkes Dodson Principle? There’s an optimal amount of stress that’s correlated with an optimal amount of health and performance; In other words, it’s ideal to have not too much stress, but not too little either. Dealing with illness or injury is an example of which type of stressor?

Which of the personality types is more at risk of developing coronary heart disease quizlet?

-People with Type A personality are more at risk for coronary heart disease.

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